EMDR

EMDR (Eye Movement Desentitization and Reprocessing) also know as Bilateral Stimulation is a psychotherapy that helps people heal from the emotional distress of trauma and disturbing life experiences.

This type of treatment briefly focuses on the negative experience while simultaneously experiencing bilateral stimulation (typically eye movement). It does not require talking in detail about the experience but focuses on changing the thoughts, emotions, or behaviors that allow the healing process to occur.

Those facing challenges with:

• Anxiety, panic attacks, and phobias
• Chronic Illness and medical issues
• Depression and bipolar disorders
• Dissociative disorders
• Eating disorders
• Grief and loss
• Pain
• Performance anxiety
• Personality disorders
• Post-Traumatic Stress Disorder (PTSD) and other trauma and stress-related issues
• Sexual assault
• Sleep disturbance
• Substance abuse and addiction
• Violence and abuse